/* All Betty — organic wellness (warm cream, forest, coral) — namespace: ab- */

:root {
  --ab-cream: #faf6ef;
  --ab-peach: #f4e8dc;
  --ab-forest: #1e4d3f;
  --ab-forest-mid: #2d6b5a;
  --ab-ink: #2a2622;
  --ab-muted: #5c5650;
  --ab-coral: #d4654a;
  --ab-coral-d: #b84a32;
  --ab-radius: 20px;
  --ab-header: 76px;
  --ab-ease: cubic-bezier(0.22, 1, 0.36, 1);
  --ab-font-serif: "Libre Baskerville", Georgia, serif;
  --ab-font-sans: "Plus Jakarta Sans", system-ui, sans-serif;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }
  [data-ab-reveal] {
    opacity: 1 !important;
    transform: none !important;
  }
}

body {
  margin: 0;
  font-family: var(--ab-font-sans);
  font-size: 1.0625rem;
  line-height: 1.65;
  color: var(--ab-ink);
  background: var(--ab-cream);
  -webkit-font-smoothing: antialiased;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--ab-forest-mid);
}

a:hover {
  color: var(--ab-coral);
}

.ab-sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.ab-skip {
  position: absolute;
  left: -999px;
  top: 1rem;
  z-index: 10000;
  padding: 0.6rem 1rem;
  background: var(--ab-forest);
  color: #fff;
  border-radius: 8px;
  font-weight: 600;
  text-decoration: none;
}

.ab-skip:focus {
  left: 1rem;
}

.ab-wrap {
  width: min(1080px, 92vw);
  margin-inline: auto;
}

.ab-bleed {
  width: min(1100px, 94vw);
  margin-inline: auto;
}

/* Header */
.ab-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  height: var(--ab-header);
  background: rgba(250, 246, 239, 0.9);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(30, 77, 63, 0.08);
  transition: box-shadow 0.3s var(--ab-ease);
}

.ab-header.is-scrolled {
  box-shadow: 0 4px 24px rgba(42, 38, 34, 0.06);
}

.ab-header__bar {
  height: 100%;
  width: min(1180px, 94vw);
  margin-inline: auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
}

.ab-logo {
  font-family: var(--ab-font-serif);
  font-weight: 700;
  font-size: 1.35rem;
  color: var(--ab-forest);
  text-decoration: none;
}

.ab-logo em {
  font-style: normal;
  color: var(--ab-coral);
}

.ab-nav__list {
  display: flex;
  gap: 1.75rem;
  list-style: none;
  margin: 0;
  padding: 0;
}

.ab-nav a {
  font-weight: 600;
  font-size: 0.9rem;
  text-decoration: none;
  color: var(--ab-ink);
}

.ab-nav a:hover {
  color: var(--ab-coral);
}

.ab-header__cta {
  display: none;
  padding: 0.55rem 1.1rem;
  border-radius: 999px;
  background: var(--ab-forest);
  color: #fff !important;
  font-weight: 600;
  font-size: 0.85rem;
  text-decoration: none;
}

.ab-header__cta:hover {
  background: var(--ab-forest-mid);
}

.ab-burger {
  display: none;
  width: 44px;
  height: 44px;
  border: none;
  background: transparent;
  cursor: pointer;
  position: relative;
}

.ab-burger::before,
.ab-burger::after,
.ab-burger span {
  content: "";
  display: block;
  width: 22px;
  height: 2px;
  background: var(--ab-forest);
  position: absolute;
  left: 11px;
  transition: transform 0.25s var(--ab-ease);
}

.ab-burger::before {
  top: 15px;
}

.ab-burger span {
  top: 21px;
}

.ab-burger::after {
  top: 27px;
}

.ab-burger[aria-expanded="true"]::before {
  transform: translateY(6px) rotate(45deg);
}

.ab-burger[aria-expanded="true"]::after {
  transform: translateY(-6px) rotate(-45deg);
}

.ab-burger[aria-expanded="true"] span {
  opacity: 0;
}

@media (min-width: 900px) {
  .ab-header__cta {
    display: inline-flex;
  }
}

@media (max-width: 899px) {
  .ab-burger {
    display: block;
  }
  .ab-nav {
    position: fixed;
    inset: var(--ab-header) 0 0 0;
    background: var(--ab-peach);
    padding: 2rem;
    transform: translateX(100%);
    transition: transform 0.35s var(--ab-ease);
  }
  .ab-nav.is-open {
    transform: translateX(0);
  }
  .ab-nav__list {
    flex-direction: column;
    gap: 1.25rem;
  }
}

/* Hero */
.ab-hero {
  padding-top: calc(var(--ab-header) + 2rem);
  padding-bottom: 3rem;
}

.ab-hero__grid {
  width: min(1180px, 94vw);
  margin-inline: auto;
  display: grid;
  grid-template-columns: 1fr 1.05fr;
  gap: 2rem;
  align-items: center;
}

.ab-kicker {
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ab-forest-mid);
  margin: 0 0 1rem;
}

.ab-hero__title {
  font-family: var(--ab-font-serif);
  font-size: clamp(2rem, 4vw, 3rem);
  line-height: 1.1;
  color: var(--ab-forest);
  margin: 0 0 1rem;
}

.ab-hero__lead {
  color: var(--ab-muted);
  margin: 0 0 1.5rem;
  max-width: 40ch;
}

.ab-hero__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
}

.ab-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.85rem 1.5rem;
  border-radius: 999px;
  font-family: var(--ab-font-sans);
  font-weight: 600;
  font-size: 0.9375rem;
  border: none;
  cursor: pointer;
  text-decoration: none;
  transition: transform 0.2s var(--ab-ease), background 0.2s;
}

.ab-btn:focus-visible {
  outline: 2px solid var(--ab-coral);
  outline-offset: 3px;
}

.ab-btn--primary {
  background: var(--ab-coral);
  color: #fff;
}

.ab-btn--primary:hover {
  background: var(--ab-coral-d);
  transform: translateY(-2px);
}

.ab-btn--ghost {
  background: transparent;
  color: var(--ab-forest);
  border: 2px solid rgba(30, 77, 63, 0.2);
}

.ab-btn--ghost:hover {
  border-color: var(--ab-forest);
}

.ab-hero__visual {
  position: relative;
}

.ab-hero__blob {
  position: absolute;
  inset: 8% -5% -5% 8%;
  background: linear-gradient(135deg, rgba(212, 101, 74, 0.15), rgba(30, 77, 63, 0.12));
  border-radius: 40% 60% 55% 45% / 45% 50% 50% 55%;
  z-index: 0;
}

.ab-hero__figure {
  position: relative;
  z-index: 1;
  margin: 0;
  border-radius: var(--ab-radius);
  overflow: hidden;
  box-shadow: 0 24px 60px rgba(42, 38, 34, 0.12);
  border: 1px solid rgba(30, 77, 63, 0.1);
}

.ab-hero__figure img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
}

@media (max-width: 900px) {
  .ab-hero__grid {
    grid-template-columns: 1fr;
  }
  .ab-hero__figure img {
    aspect-ratio: 16 / 10;
  }
}

.ab-wave {
  color: var(--ab-peach);
  line-height: 0;
  margin-top: -1px;
}

.ab-wave svg {
  display: block;
  width: 100%;
  height: 40px;
}

/* Trust strip */
.ab-trust {
  background: var(--ab-peach);
  padding: 1.5rem 0 2.5rem;
  margin-top: -1px;
}

.ab-trust__list {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  justify-content: center;
  list-style: none;
  margin: 0;
  padding: 0;
}

.ab-trust__list li {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.65rem 1.2rem;
  background: var(--ab-cream);
  border-radius: 999px;
  font-size: 0.8125rem;
  font-weight: 600;
  color: var(--ab-forest);
  border: 1px solid rgba(30, 77, 63, 0.1);
}

.ab-trust__dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--ab-coral);
}

/* Sections */
.ab-section-head {
  text-align: center;
  max-width: 560px;
  margin-inline: auto 3rem;
}

.ab-h2 {
  font-family: var(--ab-font-serif);
  font-size: clamp(1.65rem, 3vw, 2.1rem);
  color: var(--ab-forest);
  margin: 0 0 0.75rem;
}

.ab-dek {
  color: var(--ab-muted);
  margin: 0;
}

.ab-muted {
  color: var(--ab-muted);
}

.ab-programs {
  padding: 4rem 0;
}

.ab-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.25rem;
}

.ab-card {
  background: #fff;
  border-radius: var(--ab-radius);
  overflow: hidden;
  border: 1px solid rgba(30, 77, 63, 0.08);
  box-shadow: 0 8px 32px rgba(42, 38, 34, 0.06);
  transition: transform 0.35s var(--ab-ease);
}

.ab-card:hover {
  transform: translateY(-6px);
}

.ab-card__media img {
  width: 100%;
  aspect-ratio: 4 / 3;
  object-fit: cover;
}

.ab-card__body {
  padding: 1.25rem 1.25rem 1.5rem;
}

.ab-card__title {
  font-family: var(--ab-font-serif);
  font-size: 1.2rem;
  margin: 0 0 0.5rem;
  color: var(--ab-forest);
}

.ab-card__text {
  margin: 0;
  font-size: 0.9375rem;
  color: var(--ab-muted);
}

@media (max-width: 900px) {
  .ab-cards {
    grid-template-columns: 1fr;
  }
}

/* Approach */
.ab-approach {
  padding: 4rem 0;
  background: linear-gradient(180deg, var(--ab-cream) 0%, #ebe3d6 100%);
}

.ab-approach__grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2.5rem;
  align-items: center;
}

.ab-prose {
  color: var(--ab-muted);
  margin: 0 0 1rem;
}

.ab-stats {
  list-style: none;
  padding: 0;
  margin: 1.5rem 0 0;
  display: flex;
  flex-wrap: wrap;
  gap: 1.5rem;
}

.ab-stats li {
  font-size: 0.875rem;
  max-width: 11rem;
}

.ab-stats strong {
  display: block;
  font-family: var(--ab-font-serif);
  font-size: 1.5rem;
  color: var(--ab-forest);
}

.ab-approach__fig {
  margin: 0;
  border-radius: var(--ab-radius);
  overflow: hidden;
  box-shadow: 0 20px 50px rgba(42, 38, 34, 0.1);
}

.ab-approach__fig img {
  width: 100%;
  height: auto;
}

@media (max-width: 900px) {
  .ab-approach__grid {
    grid-template-columns: 1fr;
  }
}

/* Quotes */
.ab-stories {
  padding: 4rem 0;
}

.ab-quotes {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
}

.ab-quote {
  margin: 0;
  padding: 1.5rem;
  background: #fff;
  border-radius: var(--ab-radius);
  border-top: 4px solid var(--ab-coral);
  box-shadow: 0 4px 20px rgba(42, 38, 34, 0.05);
}

.ab-quote__avatar {
  border-radius: 50%;
  margin-bottom: 0.75rem;
}

.ab-quote p {
  font-size: 0.95rem;
  margin: 0 0 0.75rem;
  color: var(--ab-ink);
}

.ab-quote cite {
  font-style: normal;
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--ab-muted);
}

@media (max-width: 900px) {
  .ab-quotes {
    grid-template-columns: 1fr;
  }
}

/* CTA band */
.ab-cta {
  position: relative;
  min-height: 320px;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
  border-radius: var(--ab-radius);
  width: min(1000px, 92vw);
  margin-inline: auto;
}

.ab-cta__bg {
  position: absolute;
  inset: 0;
}

.ab-cta__bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.ab-cta::after {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 1;
  border-radius: inherit;
  background: linear-gradient(135deg, rgba(30, 77, 63, 0.85), rgba(42, 38, 34, 0.75));
}

.ab-cta__inner {
  position: relative;
  z-index: 2;
  text-align: center;
  padding: 2.5rem 1.5rem;
  max-width: 480px;
}

.ab-cta__title {
  font-family: var(--ab-font-serif);
  font-size: clamp(1.5rem, 3vw, 2rem);
  color: #fff;
  margin: 0 0 0.75rem;
}

.ab-cta__text {
  color: rgba(255, 255, 255, 0.92);
  margin: 0 0 1.25rem;
}

.ab-form {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  justify-content: center;
}

.ab-form input[type="email"] {
  flex: 1;
  min-width: 200px;
  padding: 0.85rem 1rem;
  border-radius: 999px;
  border: none;
  font-family: var(--ab-font-sans);
  font-size: 1rem;
}

/* Contact */
.ab-contact {
  padding: 4rem 0;
}

.ab-contact__grid {
  display: grid;
  grid-template-columns: 1fr 1.1fr;
  gap: 2.5rem;
  align-items: start;
}

.ab-formstack {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.ab-field label {
  display: block;
  font-weight: 600;
  font-size: 0.875rem;
  margin-bottom: 0.35rem;
  color: var(--ab-forest);
}

.ab-field input,
.ab-field textarea {
  width: 100%;
  padding: 0.75rem 1rem;
  border: 1px solid rgba(30, 77, 63, 0.15);
  border-radius: 12px;
  font-family: var(--ab-font-sans);
  font-size: 1rem;
  background: #fff;
}

.ab-field input:focus,
.ab-field textarea:focus {
  outline: none;
  border-color: var(--ab-forest-mid);
  box-shadow: 0 0 0 3px rgba(30, 77, 63, 0.12);
}

@media (max-width: 768px) {
  .ab-contact__grid {
    grid-template-columns: 1fr;
  }
}

/* Footer */
.ab-footer {
  background: var(--ab-forest);
  color: #c8d4cf;
  padding: 2.5rem 0 2rem;
}

.ab-footer__grid {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 1rem;
  align-items: center;
}

.ab-logo--footer {
  color: #fff !important;
}

.ab-footer__nav {
  display: flex;
  flex-wrap: wrap;
  gap: 1.25rem;
}

.ab-footer__nav a {
  color: #c8d4cf;
  text-decoration: none;
  font-size: 0.9rem;
}

.ab-footer__nav a:hover {
  color: #fff;
}

.ab-footer__copy {
  grid-column: 1 / -1;
  margin: 1rem 0 0;
  font-size: 0.8125rem;
  opacity: 0.85;
}

/* Cookie */
.ab-cookie {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 2000;
  padding: 1rem;
  transform: translateY(110%);
  transition: transform 0.45s var(--ab-ease);
}

.ab-cookie.is-visible {
  transform: translateY(0);
}

.ab-cookie__box {
  max-width: 900px;
  margin-inline: auto;
  background: #fff;
  border-radius: var(--ab-radius);
  padding: 1.25rem 1.5rem;
  border: 1px solid rgba(30, 77, 63, 0.15);
  box-shadow: 0 -8px 40px rgba(0, 0, 0, 0.08);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 1rem;
}

.ab-cookie__title {
  font-family: var(--ab-font-serif);
  font-size: 1.05rem;
  margin: 0;
  width: 100%;
  color: var(--ab-forest);
}

.ab-cookie__text {
  flex: 1;
  min-width: 200px;
  margin: 0;
  font-size: 0.9rem;
  color: var(--ab-muted);
}

.ab-cookie__actions {
  display: flex;
  gap: 0.5rem;
  flex-wrap: wrap;
}

/* Reveal */
[data-ab-reveal] {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 0.65s var(--ab-ease), transform 0.65s var(--ab-ease);
}

[data-ab-reveal].is-in {
  opacity: 1;
  transform: translateY(0);
}

/* Legal */
.ab-legal {
  padding: calc(var(--ab-header) + 2rem) 0 2.5rem;
  width: min(720px, 92vw);
  margin-inline: auto;
}

.ab-legal h1 {
  font-family: var(--ab-font-serif);
  color: var(--ab-forest);
}

.ab-legal .ab-muted {
  font-size: 0.9rem;
}

.ab-legal h2 {
  font-family: var(--ab-font-serif);
  font-size: 1.15rem;
  margin-top: 1.75rem;
  color: var(--ab-forest);
}

.ab-legal .ab-prose {
  margin-bottom: 0.75rem;
}

.ab-legal ul {
  padding-left: 1.2rem;
}